Personal/Life Coaching

To see what coaching is and what the benefits are, check our FAQ section. We, at Outcome Coaching are committed to achieving positive results for you, our client every time! We enable you to achieve long-lasting change and to maximise your potential, through one to one personal coaching available virtually, on site or a combination of both. We do this in a variety of ways, tailored to your specific needs, but common to most life coaching programmes are the processes of self-exploration, effective goal setting and establishment of strategies to achieve them, in parallel with helping you to identify and address what might be holding you back, such as negative thinking habits, or self-limiting beliefs.

To find out how we can help you to live your best life….

Stress Management

We offer an online 8 session stress management programme, which provides you with the tools to better manage your stress and to become more resilient, so that you can perform at your best, even in demanding circumstances. The programme presents the theory, skills and techniques of Stress Management, focusing on three inter-related systems involved in the way each individual responds to stress; our thoughts, the physical changes in the body, and the behaviour resulting from these.

For full details of this highly effective and practical, stress management programme….

Career Coaching

Outcome Coaching offers a range of one-to-one career coaching services to help you to plan, manage and develop their career, maximise your potential, and obtain maximum fulfilment and reward from your career.

For those of you at a career crossroads, our exciting and thought-provoking Firework Career Transition Programme may be just right for you!

All our services are available virtually (video, phone, email), face to face or a combination of both, and tailored specifically to your needs.

To find out more about our range of career coaching services….

Life Coaching for Athletes

Personal Bests is a division of Outcome Coaching which offers life coaching for athletes, and anyone involved in sport. To perform at your best, all aspects of your life need to be considered. One or more areas being off-balance, or neglected, can lead to intense stress and frustration, which for an athlete, can have a significant impact on performance. Key areas such as career planning, finances, relationships, personal development, health, stress management, anxiety and nerves are just some of the areas we can help you with.

Whatever your sport, our tailored, one to one approach suits all needs. Our principal coach, Cathryn Brady, is highly qualified in her field (read her bio here), as well as being an experienced and competitive athlete.