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Transform Your Life with Outcome Coaching – Resources for Personal Growth and Development | Outcome Coaching Ireland
Welcome to Outcome Coaching’s Resources page! Here, you’ll find a wealth of information and tools designed to help you achieve your personal and professional goals. Whether you’re looking to improve your communication skills, develop your leadership abilities, or simply live a more fulfilling life, our resources are designed to empower you on your journey towards success. Our team of experienced coaches has curated a collection of articles, videos, and other materials to help you unlock your full potential and create the outcomes you desire. Explore our resources today and start transforming your life!
Recommended Reading
Career/Life Change/Personal development
- The Work We Were Born to Do – Nick Williams
- Living Your Best Life – Laura Berman Fortgang
- What Color is Your Parachute – Richard Bolles
- Authentic Happiness – Martin Seligman
- The 7 Rules of Success – Fiona Harrold
Transition
- New Passages – Gail Sheehey
- The Path of Least Resistance – Robert Fritz
Confidence and Self-esteem
- Feel the Fear and Do it Anyway – Susan Jeffers
- Taming your Gremlin – Richard Carson
- Now, Discover your Strengths – Marcus Buckingham and Donald Clifton
Emotional Intelligence
- Emotional Intelligence – Daniel Goleman
- Working with Emotional Intelligence – Daniel Goleman
- Emotional Capitalists – Martyn Newman
Sport & Performance Psychology
- Inside Sports Psychology – Costas I. Karageorghis & Peter C. Terry
- Mid Games – Annie Vernon
- Rational Emotive Behaviour Therapy in Sports & Excercise – Edited by Martin Turner and Richard Bennett
- The Brave Athlete – Calm the F*ck Down and Rise to the Occasion – Simon Marshall, PhD and Leslie Paterson
Stress management and Resilience
General/Motivational
“Fight or Flight’ by Keith Earls
Useful exercises and tools
Why not try our free ‘Coping with Stress assessment’?
SpringClean Your Life by calculating your happy score using this formula
List and tackle your Energy Drains using this list
Wheel of Life Exercise
Athlete Stress Management Form
Personal /Life Coaching
Stress Management
Career Coaching
